Wheat Flour Snack Recipe

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Crispy Wheat Flour Snack Recipe | Spicy Atta Snack

Wheat Flour Snack 


This wheat flour snack is a simple and delicious recipe made with whole wheat flour and a flavorful onion stuffing. It’s somewhat similar to a stuffed paratha but with a unique twist. This crispy and healthy snack can be enjoyed as an evening treat, a light lunch, or even a quick dinner without needing any extra side dishes.

Why You’ll Love This Recipe?

✔ Healthy & Nutritious – Made with whole wheat flour, this snack is a healthier alternative to deep-fried snacks.
✔ Quick & Easy to Make – No need to roll and fold like traditional stuffed parathas. Just roll, stuff, and fold like a pastry!
✔ Customizable Fillings – You can experiment with different stuffings like mashed potatoes, grated paneer, or mixed veggies.
✔ Perfect for Any Time – Serve it as a tea-time snack, a lunchbox meal, or a side dish with curries.

Ingredients

For the Dough:

  • 3 cups wheat flour (gehu ka atta)

  • ½ tsp salt

  • Water (for kneading)

  • 1 tsp oil (for greasing)

For the Onion Stuffing:

  • 2 onions (finely chopped)

  • 3 green chilies (finely chopped)

  • 2 garlic cloves (finely minced)

  • 3 tbsp coriander leaves (finely chopped)

  • 3 tbsp mint leaves (finely chopped)

  • ¼ tsp cumin powder

  • ½ tsp garam masala

  • ¼ tsp salt

Step-by-Step Instructions


Step 1: Prepare the Onion Stuffing

  1. In a mixing bowl, add chopped onions, green chilies, garlic, coriander, and mint leaves.

  2. Add cumin powder, garam masala, and salt.

  3. Mix everything well and set aside.

Step 2: Prepare the Dough

  1. In a large bowl, add wheat flour and salt.

  2. Slowly add water and knead to make a soft and smooth dough.

  3. Cover the dough and let it rest for 20 minutes.

Step 3: Roll & Shape the Snack

  1. After 20 minutes, knead the dough again and divide it into small balls.

  2. Dust with flour and roll out into a thin sheet.

  3. Spread a little oil over the sheet and place a spoonful of stuffing in the center.

  4. Fold the dough like a pastry into a square shape.

Step 4: Cooking the Snack

  1. Heat a pan with a little oil for shallow frying.

  2. Place the stuffed wheat snack and cook on medium flame.

  3. Flip and cook both sides until they turn golden brown and crispy.

Serving Suggestions & Tips

✔ Roll the dough thinly so that it cooks evenly and becomes crispy.
✔ For extra crispiness, you can use a mix of wheat flour and all-purpose flour (maida).
✔ Try different fillings like mashed potatoes, cheese, or spiced paneer for variety.
✔ Serve hot with mint chutney, tomato ketchup, or yogurt dip.

Wheat Flour Snack 

FAQs

❓ Can I store these snacks for later?
Yes! You can store them in an airtight container for up to 2 days. Reheat on a tawa before serving.

❓ Can I bake instead of frying?
Absolutely! You can bake them at 180°C (350°F) for 15-20 minutes until crispy.

❓ What can I serve with this snack?
It pairs well with green chutney, raita, or a cup of masala chai.

Enjoy this crispy wheat flour snack with a cup of hot tea or as a quick meal! If you try this recipe, let me know in the comments. Happy Cooking! 😊🍽️

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